Recipe for Banana-Pineapple Cake (Lynns) 
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Yield:
1
Ingredients:
Amount Ingredient
1/2 cup white flour
2 tsp baking soda
1 tsp baking powder
1/4 tsp salt (1/4 to 1/2)
3/4 cup oatmeal
1/2 cup wheat germ
1/2 cup oat bran
1/2 cup sunflower seeds (as you wish)
1/2 cup pecans crushed(as you wish)
3 x Egg Beaters 99% egg substitute
3 x apples finely chopped
unpeeled (Jonathon)
1 can crushed pineapple (8 oz) incl. juice
8 x bananas mashed
1 cup buttermilk
1 cup sugar
1 cup brown sugar
1 dsh vanilla
2 tsp cinnamon
I didnt add it but ginger and cloves
Instructions:
Instructions: I put all this together and baked at 350 until done - I dont remember how long it was. Keep in mind that when I bake I go by feel so if this is too thick - add some more buttermilk - if too thin - then add some more wheat germ and oat bran and flour.

I used 2 whole eggs and 2 egg whites as I like a bit of a firmer cake. I frosted it with the following -

1 ctn ff cream cheese
1 ctn lowfat ricotta
powder sugar (again, by feel)

1 box instant pudding - coconut (I wanted vanilla but didnt have it)

nf milk to thin out
vanilla (1 tsp or so)

add together and whip with whisk til pudding gets thick. I probably used 1 cup powdered sugar and a tablespoon of nf milk.

Use your judgement. I like thick frosting. Frost when cake is cool . My husband tells me this is one of my better efforts.

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