Instructions: * Use a blender or food processor for this recipe.

Put all ingredients in blender and turn to puree mode until of desired consistency. (Make only about 2 servings at one time so the blender will not be overfilled.) If using a food processor, use the steel knife to process; 8-10 seconds will be sufficient.

Serve in a tall glass.

Serving Ideas : Serve this for a quick, nutritious breakfast.

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