Recipe for Bananas with Cracked Cardamom and Coconut 
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Yield:
1
Ingredients:
Amount Ingredient
Crushed cardamom seeds add deeper flavor to food than ground cardamom. This
dish was one served for breakfast on a houseboat on Vembanad Lake in Kerala,
India.
4 whl cardamom pods or 1 teaspoon ground cardamom
4 lrg ripe bananas, peeled, sliced into 1/4 inch rounds
Instructions:
Instructions: 1. Slit open cardamom pods; remove seeds. Chop or grind seeds in spice grinder or with mortar and pestle; set aside.

2. Toss bananas, coconut and brown sugar together in medium bowl. Add cardamom; toss.

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