Recipe for Barley Salad with Almonds and Apricots 
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Yield:
10 To 12
Ingredients:
Amount Ingredient
1/2 cup Pearl or pot barley
1 tbl Canola oil
1 lrg Onion, quartered and thinly sliced
3/4 cup Moist dried apricots, sliced
1/2 cup Slivered or sliced almonds
2 tbl Minced fresh parsley
----------------- DRESSING ----------------
1 cup Plain low-fat yogurt, or soy yogurt
2 tbl Honey
L/2 to 1 lemon, Juice of, to taste
1/2 tsp Cinnamon
1/2 tsp Turmeric
1/2 tsp Salt
Instructions:
Instructions: Rinse the barley in a fine sieve. Bring 4 1/2 cups of water to a boil in a heavy saucepan. Stir in the barley, return to a boil, then reduce heat and simmer, covered, until the water is absorbed, about 45 to 50 minutes. Let the barley cool to room temperature.

Heat the oil in a small skillet. Add the onion and saute over moderate heat until golden brown. In a serving dish, combine the barley, onion, apricots, almonds, and parsley, and toss together.

In a small mixing bowl, combine the dressing ingredients. Pour over the barley mixture and toss well to combine. Serve at room temperature.

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