Recipe for Barley, Shitake and Spinach Pilaf 
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Yield:
6
Ingredients:
Amount Ingredient
1 cup uncooked pearl barley
3 cup vegetable broth
OR
3 cup water
1 tbl vegetable oil
1 lrg onion diced
2 med clove garlic minced
8 oz button mushroom thinly sliced
4 oz shiitake mushrooms stemmed and thinly sliced
4 cup fresh spinach loosely packed
2 tbl tamari soy sauce
2 tsp dark sesame oil
Instructions:
Instructions: In medium saucepan, combine barley and broth. Bring to a boil, reduce heat to medium-low, cover and simmer until tender and liquid is absorbed, about 1 hour.

In large nonstick Dutch oven or saucepan, heat oil over medium heat. Add onion and cook, stirring occasionally, until golden, about 7 minutes, adding a little water to prevent sticking if needed. Add garlic and all mushrooms an cook, stirring often, 5 minutes.

Stir in spinach and barley and cook, stirring often, until barley is heated through and spinach is wilted, 3 to 5 minutes. Stir in tamari, sesame oil and cayenne and serve.

Description: "This substantial grain dish calls for meaty shitake mushrooms, but other varieties, such as cremini or portobello, can be substituted." Cuisine: "Vegetarian"

Start to Finish Time:
"1:10"

Serving Ideas : Serve as main course of vegetarian meal or as a side dish fo

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  ... Barley, Shiitake and Spinach Pilaf (8)   ::   Barley, Silverbeet, and Lima Bean Soup   ...