Recipe for Basic Dips 
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Yield:
1
Ingredients:
Amount Ingredient
1/2 cup nonfat mayonnaise or salad dressing
1/2 cup nonfat sour cream
2 tbl vinegar
----------------- Green Goddess: ----------------
1 tbl tarragon
1/2 tbl oregano
1/2 tbl garlic
1 tbl onion
----------------- Spicy Dip: ----------------
cayenne
paprika
Instructions:
Instructions: Experiment with spices & different kinds of vinegar (like soy sauce, ginger, rice wine vinegar, & powdered mustard to serve with terriyaki marinated mushrooms maybe?)

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