Recipe for Basic Muffins 
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Yield:
1
Ingredients:
Amount Ingredient
1/2 cup wholemeal self-rising flour
1 cup rolled oats
1 x egg or 2 egg-whites
skim milk
or buttermilk to make to correct
consistency
Instructions:
Instructions: Method:
This is real easy: preheat the oven to 180C (350F); chuck everything into a
bowl; mix lightly (just until it looks blended - dont overdo it); then throw
spoonfuls into greased muffin pans, and bake for 15-20 minutes.

Variations:
see the Basic Cookies recipe for ideas - or make up your own, for example, a cup of chopped dried fruit; a mixture of seeds - sesame, pumpkin and sunflower; pumpkin and prunes; dates & walnuts; banana and ginger... I could go on and on. I often throw in leftovers from dinner to make savory muffins for lunch at work - eg, vege pasta, chilli beans, mushroom and artichoke sauce, etc.

You can also vary this by using different types of flour (rye, soya, potato) and add a teaspoon of baking powder so they will still rise; or using bran (oat,
barley, rice) instead of the oats.

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