Recipe for Basic Whole Wheat Bread^ 
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Yield:
1
Ingredients:
Amount Ingredient
1 cup Warm water
1 tbl SWEETENER
1 tbl Yeast
1 tsp Salt
1 tbl Oil, optional
Instructions:
Instructions: Dissolve sweetener in water then stir in yeast. Let stand until yeast begins to bubble 5-8 minutes. Stir in oil, if using, and salt. Add 1 1/2 cups flour. Beat vigorously for 1 minute. Add remaining flour gradually. Use only amount necessary to handle dou

Variations:
For a lighter loaf, substitute 1/4 cup gluten flour for 1/4 cup whole wheat flour. Or use 1 cup white flour in place of 1 cup whole wheat flour.

If making a pizza crust, apple icing crust or pot pie crust. Reduce yeast to 1 teaspoon. When making one of these crusts, try using all whole hwat pastry flour instead of regula whole wheat flour. The crust will be more tender.

Note: Ingredients in capital letters refer to either another recipe or a cooking method which can be found elsewhere in the series.

Unfamiliar ingredients can be found in most large grocery stores or health food stores.

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