Recipe for Basil Stir-Fry 
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Yield:
2 Servings
Ingredients:
Amount Ingredient
1/2 cup Couscous
1 cup Water
1 tbl Corn oil
1/4 lb Ground beef
1/2 lrg Green pepper sliced
1 med Carrot sliced 1/4" thick
1 med Onion sliced thin
1 tsp Dried basil
1/2 tsp Dijon mustard
2 tbl Cider vinegar
Instructions:
Instructions: In a small saucepan, heat water to boiling, add couscous, cover and set aside.

Add oil to wok or heavy skillet; over hight heat, quickly brown meat; add peppers, carrots, and onions. Continue stirring until vegetables are slightly cooked, about 2-3 minutes.

Add basil, mustard, and vinegar and mix thoroughly. Reduce heat to low, toss spinach on top, cover and allow to steam 3 or 4 minutes. Serve over couscous.

Serving Size : 2

Preparation Time: 0:00

97

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