Instructions: How to Prepare The Roast:
1. Trim fat from roast. Coat a crock pot with cooking spray; place over medium heat until hot.

2. Add roast; cook until browned on all sides, turning frequently.

Remove roast.

3. In a medium-sized bowl, combine ketchup and next 7 ingredients, stirring well. Place roast in crock pot, and pour ketchup mixture over roast.

4. Cook for 5 hours over HIGH heat or 10 hours over LOW heat, until meat is tender.

5. Remove the meat from the crock pot and shred with 2 forks, return meat to crock pot and mix with sauce.

How to Prepare The Cabbage Mixture

1. In a medium-sized bowl, combine cabbage and carrots.

2. Combine white vinegar and next 4 ingredients in a saucepan; bring to a boil, stirring occasionally.

3. Boil 1 min. Pour over cabbage mixture, and toss gently.

To Serve : Spoon about 1/2 c. meat mixture onto bottom half of each bun; top each with 1/4 c. cabbage mixture and a remaining bun half.

Yield: 12 sandwiches.

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