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Yield:
24
Ingredients:
Instructions:
Instructions: Toast minced onion in non-stick skillet, stirring constantly, over medium- low heat. Remove onion from skillet; cool.
In each of 4 one-quart jars, place the following: 1/2 cup red beans, 1/3 cup lentils, 1/3 cup split peas, 1/2 cup red beans, 1/3 cup lentils, 1/3 cup navy beans, and 1/2 cup red beans. In each of 4 zip-top plastic sandwich bags, place the following: 1/2 cup toasted onion, 1 tablespoon basil, 1 teaspoon black pepper, 1/2 teaspoon cumin powder, 1/2 teaspoon garlic powder, 1/4 teaspoon ground ginger, and 1 bay leaf. Place spice-filled sandwich bags on tops of each jar and cover with jar lids. Place 1 cup rice in each of 4 zipper-style plastic storage bags. Soup Preparation Instructions: Remove spice bag from one jar of beans. Wash beans and combine with 9 cups water in Dutch oven. Bring to a boil and boil for 5 minutes. Remove from heat; let stand 30 minutes. Drain. Return beans to saucepan and add rice, 12 cups chicken broth, and spice-bag contents. Bring to a boil. Cover, reduce heat, and simmer 1 hour or until beans and rice are tender. Garnish each serving with sliced green onion tops, if desired. Each bean soup mix makes 6 servings. Description: "Southwestern spices with mixed beans and brown rice soup" Cuisine: "USA Rice" Yield: "4 each" NOTES : Make 4 packages for a gift. Recipe makes a southwestern flavored lowfat soup. Email this Recipe:
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