Recipe for Bean Tamale Pie 
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Yield:
2 Servings
Ingredients:
Amount Ingredient
2 tbl Green pepper, chopped
2 tbl Onion, chopped
1 tsp Oil
1 cup Dried kidney beans, cooked (unsalted, drained*)
1/2 cup Tomato puree
1 cup Whole-kernel corn
1/2 tsp Chili powder
1/8 tsp Salt
1/3 cup Yellow cornmeal
3/4 cup Water
63/1000 tsp Salt
Instructions:
Instructions: 2 Servings of about 1 cup filling and 1/3 cup cornmeal mush each 296

1. Cook green pepper and onion in off in small (8-inch) frypan until tender.

2. Stir in beans, tomato puree, corn, 1-1/2 teaspoons chili powder, and 1/8 teaspoon salt.

3. Cover and cook over low heat until flavors are blended-about 15 minutes.

4. Mix cornmeal, water, and 1/16 teaspoon salt.

5. Cook over low heat, stirring constantly, until very thick-about 3 minutes.

6. Spread cornmeal mush over bean mixture to form a crust.

7. Sprinkle 1/4 teaspoon chili powder over top of crust.

8. Cook over low heat, with lid ajar, until topping is set-about 7 minutes.

*NOTE: 1 cup canned kidney beans, drained, may be used in place of cooked dried kidney beans; then omit the 1/8 teaspoon salt in step 2. About 270

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