Recipe for Bean and Barley Salad

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Yield:

Ingredients:

Amount	Ingredient
2 cup	barley cooked
2 cup	black beans cooked
2 cup	garbanzo beans cooked
4 med	plum tomatoes chopped
3 stalk	green onions sliced with tops
4 whl	roasted red peppers chopped
1/2 cup	white corn or to taste
3/4 cup	fresh parsley chopped
2 tsp	sesame oil
1/2 tbl	olive oil

Instructions:

Instructions: Mix all ingredients as you add them. Add dressing last. Chill for 2-4 hours at least.

Serving Ideas : as a main dish with whole grain bread

NOTES : Bob "really liked" this one - and i just "liked" it. - it needed perc or mrs dash or something to "kick it up a notch." and we also splashed balsamic vinegar on it.

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