Recipe for Bean and Vegetable Tostadas 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
4
Ingredients:
Amount Ingredient
Vegetable oil for frying
4 x corn tortillas - (6" dia)
2 pch coarse salt
1 can spicy vegetarian refried beans - (14 oz)
(vegetarian beans contain no lard)
1 cup shredded smoked Cheddar, Monterey Jack, or
pepper Jack
1 x Romaine lettuce heart shredded
(or 1/2 head of iceberg lettuce)
2 sm plum tomatoes diced
1 sm white-skinned onion finely chopped
Instructions:
Instructions: Heat 1/8 to 1/4-inch oil over medium-high heat. Fry tortillas 30 seconds on each side to light golden, 1 tortilla at a time. Drain tortillas on brown paper sack. Season with a little coarse salt while hot.

Heat beans in microwave or small pan over moderate heat. Spread hot beans on tortillas and top with a handful of shredded smoked Cheddar or Jack cheese. Top cheese with shredded lettuce, diced tomato bits, and chopped onion. Garnish tostadas with chopped fresh cilantro or parsley and serve.

This recipe yields 4 servings.

Description: "A Salad with Crunch and Substance"

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Bean and Vegetable Soup, First Time Around   ::   Bean and Veggie Enchiladas   ...