Instructions: Dredge meat with seasoned flour and brown in the oil over medium-high heat. Add wine, nutmeg, and cinnamon, and cook in a pressure cooker according to manufacturers instructions at 10 pounds pressure for 2 hours. Test for tenderness; if not as tender as desired, continue cooking without pressure, testing every 15 minutes. Canned or thawed frozen vegetables can be added to meat to make a stew.

This recipe yields 4 or more servings.

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