Recipe for Beef Barley Stew 
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Yield:
6
Ingredients:
Amount Ingredient
1 lb extra lean ground beef
2/3 cup barley -- uncooked
2 tsp oregano -- fresh
1/4 tsp salt
1/4 tsp black pepper
8 oz waterchestnuts, sliced
1 cup onion
2 cup beef broth
1 x 16 oz whole tomatoes
1 cup carrot -- sliced
Instructions:
Instructions: Preheat oven to 350F. Cook beef and onion. Mix with remaining ingredients and place in 3 quart casserole dish. Cover and bake for 1 hour or until barley is tender.

Preparation Time:1:20

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