Recipe for Beef Kabobs Over Lemon Rice 
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Yield:
2 Servings
Ingredients:
Amount Ingredient
1/2 lb Boneless beef sirloin steak cut in 1-inch cubes
1 sm Zucchini, cut in chunks
1 sm Yellow squash, cut in chunks
1 sm Red pepper, cut in squares
1 sm Onion, cut in chunks
1/4 cup Italian salad dressing
1 cup Hot cooked rice
2 tsp Fresh lemon juice
1 tbl Snipped fresh parsley
Instructions:
Instructions: Combine beef and vegetables in plastic bag with zippered closing. Add salad dressing and marinate 4 to 6 hours in refrigerator. Alternate beef and vegetables on 4 skewers. Grill or broil, turning and basting with remaining marinade, 5 to 7 minutes, or to desired doneness. To prepare Lemon Rice, combine rice and remaining ingredients. Serve kabobs over Lemon Rice. Each serving provides:
* 412 calories
* 28.5 g. protein
*

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