Recipe for Beef Pot Roast iii

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Yield:

Ingredients:

Amount	Ingredient
4 lb	chuck roast - (to 5 lbs)
1 x	clove garlic clove
	Salt to taste
	Freshly-ground black pepper to taste
1 x	carrot chopped
1 x	celery stalk chopped
1 sm	onion sliced
3/4 cup	sour cream mixed with
3 tbl	flour and

Instructions:

Instructions: Rub roast with garlic and season with salt and pepper. Place in the crock-pot and add remaining ingredients. Cover and cook on LOW 10 to 12 hours.

Serve over noodles.

Comments: The sauce can be doubled.

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... Beef Pot Roast ii :: Beef Pot Roast Oriental/Pressure Cooker ...