Recipe for Beef Tournedos Wild Forestiere 
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Yield:
1 servings
Ingredients:
Amount Ingredient
4 x 4 oz beef tenderloin medallions
----------------- MARINADE ----------------
1/4 cup Red wine vinegar
2 cup Olive oil
1/4 x Red onion, sliced
1 tsp Fresh garlic
1 tsp Black pepper
Instructions:
Instructions: Stir marinade, add beef. Let sit for 2 hours. Cook medallions to desired temperature (rare, medium or well).

Juilenne vegetables - zucchini, squash, carrots, red onion, red pepper and green pepper.

Wild rice timbales - 1 1/2 cups of cooked wild rice

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