Instructions: In a microwave bowl, melt margarine; add flour, hot water and milk, and stir, microwaving on HIGH for 1 minute at a time after each addition. Stir well after each minute until the gravy is nice and smooth. Add the mustard and salt and pepper to taste. Heat through well, about 3 minutes on HIGH. Add beef and microwave until warm.

Serve with mashed potatoes or noodles or rice and a vegetable.

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