Recipe for Beef and Pepper Casserole

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Yield:

4 people

Ingredients:

Amount	Ingredient
1/4 kg	beef, topside
2 tbl	flour, plain
1 tsp	salt
30 gm	butter
1 tbl	vegetable oil
1 x	red capsicum
1 x	green capsicum
315 gm	red kidney beans
	----------------- SAUCE: ----------------
420 gm	whole peeled tomatoes
1 cup	red wine
1 tbl	worcestershire sauce
2 tsp	brown sugar
2 tbl	white vinegar
1 tsp	garlic, crushed

Instructions:

Instructions: Trim any surplus fat off meat, cut meat into 2. 5cm cubes. Coat meat lightly in combined flour and salt.

Heat butter and oil, saute the meat until well browned.

Transfer meat to casserole, pour over the sauce.

Cook, covered, in moderate oven 1 1/2 hours or until meat is tender. Add sliced capsicums and drained and rinsed kidney beans 30 minutes before end of cooking time.

Sauce:
Combine undrained tomatoes with all other ingredients and mix well.

Serves 6.

Serve with rice.

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