Recipe for Beef and Vegetable Dinner 
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Yield:
6 servings
Ingredients:
Amount Ingredient
1/4 lb blade steaks
1 cup warm water
2 cup chopped green beans
3 tbl flour
2 tsp salt
1 pkt dry chicken soup base
4 med onions thickly sliced
2 cup carrots thickly sliced
Instructions:
Instructions: Cut all fat and bone from blade steaks. Cut lean meat into serving size pieces. Into a large casserole dish pour the one cup water and then add the cut meant in one layer. Cover with all the green beans. Mix well the flour, salt and chicken soup base, together. Sprinkle evenly over the beans. Now add a layer of onions then a layer of carrots and finish with potatoes. Cover and bake at 325 F for 3 hours. 6 servings

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