Recipe for Beef and Vegetable Fried Rice 
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Yield:
4 servings
Ingredients:
Amount Ingredient
1 lb Lean ground beef
2 x Cloves garlic, crushed
1 tsp Grated fresh ginger or
1/4 tsp Ground ginger
2 tbl Water
1 x Red bell pepper, cut into 1/2 inch pieces
1 pkt Frozen pea pods, (6 oz.)
3 cup Cold cooked rice
3 tbl Soy sauce
2 tsp Dark seasame oil
Instructions:
Instructions: 1.In large nonstick skillet, brown ground beef, garlic and ginger over medium heat 8 to 10 minutes or until beef is no longer pink, breaking up into 3/4 inch crumbles. Remove with slotted spoon; pour off drippings 2.In same skillet, heat water over medium-high heat until hot. Add bell pepper and pea pods; cook 3 minutes or until bell pepper is crisp-tender, stirring occasionally. Add rice, soy sauce and seasame oil; mix well. Return beef to skillet; heat through, about 5 minutes. Stir in green onions before serving

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