Recipe for Beef with Green Beans 
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Yield:
4 Sweet ones
Ingredients:
Amount Ingredient
8 oz Round of beef, with all visible fat removed before is weighted
2 tbl Soy sauce
2 tbl Cornstarch,
1/3 tsp Salt,
1 tbl Vegetable oil,
1/4 cup Water,
Instructions:
Instructions: Cut beef into about 1/8" - 1/4" thick and about 1" long. (This is easief if the meat is slightly frozen.) Refrigerate until needed. Mix soy sauce, cornstarch, salt, and sherry well. Pour over the meat.

Mix lightly and let set at room temperature for about 1/2 hour or refrigerate for several hours or overnight. Drain well, reserving the marinade. Spread oil over the bottom of a fry, stirring fredquently, until the meat occasionally, until both well coated with the sauce. Cover and cook, stirring occasionally, until both well coated with the sauce. Cover and cook, stirring occasionally, until beans are crisp-tender. Serve about 3/4 cup per serving over rice or noodles.

DIETS: Omit salt and soy sauce.

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