Recipe for Beet-Orange-Apple Salad 
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Yield:
4
Ingredients:
Amount Ingredient
1/2 lb fresh beets with greens
(about 1 bunch)
1 lrg orange
2 x unpeeled granny smith
apples thinly sliced
1 tbl olive oil
1 tbl raspberry vinegar
1/2 tsp sugar
1/4 tsp salt
10 ml garlic minced
2 tbl unsalted sunflower seeds
Instructions:
Instructions: Coarsely shred beet greens to measure 2 c. Set aside. Leave root & 1 inch of stem on 2 beets, reserving remaining beets for another time. Scrub with a brush & set aside. Place beets in a small saucepan & add water to cover & bring to a boil. Cover, reduce heat & simmer 20 min. Or until tender.

Drain & let cool. Trim off beet stems & roots & rub off skins. Cut each beet into 8 wedges. Set aside. Peel & section orange over a medium bowl, reserving juice & membranes; set sections aside. Squeeze membranes over bowl to extract juice. Discard membranes. Add orange sections, beets & apples. Toss gently & set aside. Combine oil, vinegar, sugar, salt & garlic in a jar. Cover & pour over beet mixture. Toss well. Arrange 1/2 c. Shredded beet greens on each of 4 salad plates.

Top with beet mixture; sprinkle with sunflower seeds. Serve at room temperature or chilled.

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