Recipe for Berries with Sweet Yogurt Sauce

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Yield:

4 Servings

Ingredients:

Amount	Ingredient
1/2 cup	Yogurt, low-fat plain
	----------------- SAUCES ----------------
1 tsp	Sugar, or sweet and low
2 tbl	Low sugar jam*
1 dsh	Zest of orange, or lemon

Instructions:

Instructions: *I use Smukers low sugar jams
**or other berries In blender combine all ingrediensts and zap till smooth. Serve sauce over the berries. One of my comfort foods was berries and sour cream....Oy Veh. Try this instead. I dont use the added sugar all though it is minimal. Approximately 60 calories and delicious.

WW; 1/2 fruit and 1/4 milk; 15 optional.

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