Recipe for Bettys Low-Cal Meatloaf

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Yield:

Ingredients:

Amount	Ingredient
1 lb	extra lean ground beef
	(can use ground turkey)
2 cup	shredded cabbage
1 med	green pepper chopped fine
1 tsp	salt
1 dsh	garlic powder
1/2 tsp	celery powder/salt
1 tbl	crushed dried onion flakes
1/2 tsp	caraway seed (optional)

Instructions:

Instructions: Thoroughly combine all ingredients. Shape into round loaf. Place accessory meat rack in crockpot. Place meat loaf on rack. Cover and cook on HIGH for 4 to 6 hours.

This recipe can be doubled to fit a large 6 quart crockpot.

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