Instructions: Use an entire box of Arrowhead Mills seitan (or any other that might be more convenient for you). Start by mixing the seitan with 50% water and 50% liquid smoke. Follow the direction on the box for kneading the seitan.

IGNORE the usual broth recipe. Pour in about two quarts of water into which you have added another half cup of liquid smoke. Bring to a boil, then add the seitan. Reduce to a rolling simmer and cover for five minutes.

Remove the cover and continue cooking in a gently rolling simmer. After two hours, turn the seitan over and pour in more water and some more liquid smoke. Cook for two more hours and its done. Store the seitan, as usual, in the broth, keeping it totaly submerged at all times.

When youre ready, THINLY slice it and heat on foil over a barbecue for just a few moments, add BBQ sauce and anyone who can tell it from m**t has better taste buds than I do.

Now if you dont want to buy a pre-made BBQ sauce you can try this recipe: MMmmmmmmmmm GOOD! Its to LIVE for! And wish them all a VY 73 from a YL whos been a ham radio operator for 38 years. Id give you my call letters, but Ive got a 2X1 call and lots of guys still arent ready for lady Extras.

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