Instructions: In small saucepan, melt margarine over low heat. Add honey and sugar; stir and bring to boil. Simmer 5 min, remove from heat and let cool slightly.

In large bowl, combine rolled oats, bran, sunflower seeds, dried fruit, nuts, and sesame seeds. Gradually stir in sugar mixture. Firmly press into lightly greased 11x7 inch baking dish; bake in 350 F oven for 15 min or until golden.

Let cool and cut into squares.

Makes about 40 (small).

Good source of fiber

If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.