Recipe for Black Bean Hot Pot (a and P) 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
1/2 cup Cooked black beans, preferably from 2/3-cup dried beans
1 tbl Oil
2 x Onions, sliced
2 x Carrots, sliced
2 x Celery stalks, sliced
4 x Cloves garlic, crushed
1 tbl Tomato paste
14 oz Canned tomatoes
2 tbl Low sodium soy sauce
1 tbl Chopped fresh parsley
Instructions:
Instructions: Drain the beans, reserve or make 1-1/4 cups of the broth. Set aside.

Heat oil in pan, add onion and fry until softened. Add carrot, celery and garlic and fry for 5 minutes, strring occasionally.

Add the reserved bean liquid, beans, tomato paste, tomatoes with their juice and soy sauce. Cover and simmer for 45 minutes.

Stir in the parsley, then turn into a shallow overproof dish. Sprinkle with cheese.

Place under a preheated broiler, until golden.

Serve 4. Prep 20. (Add time to cook the beans). Cooking time 50 mins. May be frozen without the cheese topping.

Cooking Collection.

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