Recipe for Black Bean-Potato Loaf (Aka Black Bean Cashew Loaf) 
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Yield:
6
Ingredients:
Amount Ingredient
2 x potatoes, peeled, and boiled
4 x cloves garlic, minced
1 x onion, finely chopped
1 tbl oil
2 x carrots, finely chopped
2 stalk celery
2 cup black beans
1/2 cup vegetable broth or water
1/2 cup whole wheat bread crumbs
1/2 cup parsley, finely chopped
Instructions:
Instructions: 1. Preheat oven to 350i. In a bowl, mash potatoes and 1/2 of the garlic together.

2. In small skillet, sauta onion in oil until translucent. Add carrots and celery, cover and cook 3 to 5 minutes, or until soft.

3. In a blender or processor, puree beans, broth, crumbs, and remaining garlic. Mix in cooked vegetables and parsley. Season with salt or soy sauce.

4. Press some bean mixture into greased 9-x5-inch loaf pan. Press in a layer of potatoes, and alternate with beans mixture, until layered loaf is formed. Bake for 1 hour, or until firm and slightly crusty.

Makes 1 loaf, enough for 6 to 8
sandwiches.

Description: "Swirls of garlicky potatoes accent this protein packed bean loaf."

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