Recipe for Black Bean and Corn Chili

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Yield:

Ingredients:

Amount	Ingredient
1/2 cup	water
1 x	onion, chopped
1 lrg	red bell pepper, chopped
1 med	green bell pepper, chopped
1 tsp	minced fresh garlic
45 oz	canned black hens, drained and rinsed
29 oz	canned diced tomatoes with jalapenos
1 cup	salsa
2 tsp	chili powder
1 tsp	ground cumin
2 cup	frozen corn kernels
1 dsh	or two of Tabasco sauce, (optional)

Instructions:

Instructions: Preparation Time: 15 minutes

Cooking Time: 25 minutes
Servings: 6 to 8

Place the water in a large pot with the onion, bell peppers, and garlic.

Cook, stirring occasionally, for 10 minutes. Add the beans, tomatoes, salsa, chili powder, and cumin. Cook over low heat for 10 minutes.

Stir in the corn and cook for 5 minutes. If desired, season with Tabasco sauce and garnish with cilantro before serving Serve over whole grains or potatoes.

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... Black Bean and Corn Chili :: Black Bean and Corn Enchiladas ...