Recipe for Black Bean and Root Vegetable Stew 
All Recipes
Site Search Engine - Search Over 300,000 Recipes
Site Search Engine for Recipes

Yield:
6
Ingredients:
Amount Ingredient
1/2 cup Black beans, soaked
1/2 med Turnip, cut into rounds & each round halved
1/4 tsp Nutmeg
1 med Onion, sliced
2 lrg Carrots, quartered
1 tsp Dill weed
3 lrg Potatoes, quartered
2 tbl Parsley
1 med Parsnip, quartered
1/2 tsp Oregano
1/2 cup Green peas
1/2 cup Mushrooms, halved
Salt & pepper
Instructions:
Instructions: In the bottom of a large casserole dish, arrange the turnip slices & sprinkle with the nutmeg. Layer the rest of the vegetables in order, sprinkling in the herbs after each layer. Top with the soaked beans.

Pour over enough water or stock to cover & season with salt & pepper.

Cover with a good tight-fitting lid & place in an oven pre-heated to 300F. Cook for 3 hours. If you desire, add dumplings & cook for a further 30 minutes.

NOTE: I made this recipe to emphaise the taste of the root vegetables.

Add whatever vegetables & herbs you wish. I used black beans to add some protein. If exchanging legumes, be sure to use ones that can stand a lot of cooking, kidney beans or chick peas, for example.

Email this Recipe:
If you would like to email yourself the recipe for later use, or share the recipe with your friends or family, enter the email addresses below and this recipe will be emailed to you and others as well.

Your Name:
Your Email:
Email To 1:
Email To 2:
Email To 3:
  ... Black Bean and Roasted Tomato Soup   ::   Black Bean and Salmon Appetizer   ...