Instructions: Spray a large saucepan with cooking spray and brown sausage over medium high heat. Add green pepper, onion, garlic and cook until tender. Stir in broth, black beans, hominy, tomatoes, potatoes, chili powder and oregano. Bring to boiling; reduce heat. Cover and simmer 30 minutes.

Yield: 4 hearty servings.

Description:"This rich-tasting Mexican stew is low in fat because it uses turkey sausage and fat-free chicken broth, but it has plenty of flavor."

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