Recipe for Black Beans and Corn 
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Yield:
4
Ingredients:
Amount Ingredient
1/2 tbl olive oil
1 lrg garlic clove minced
1 sm onion finely chopped
1 can black beans - (15 1/2 oz)
2 tbl tomato puree
1 tsp dried oregano
1 sm seeded deveined jalapeno pepper finely chopped
1 cup fresh corn kernels
Coarse salt
Freshly-ground black pepper
Instructions:
Instructions: Heat the olive oil in a small saucepan over medium-low heat. Add the garlic and onions, and cook, stirring occasionally, until translucent and very soft, about 10 minutes.

Drain the black beans, rinse, and drain again. Add the beans, 1/4 cup water, tomato puree, dried oregano, jalapeno, corn, salt, and pepper. Cover, and cook, stirring occasionally, 10 to 12 minutes.

Remove from the heat; transfer to a serving dish, and garnish with the parsley leaves. Serve immediately with the Spice-Rubbed Salmon (see recipe) placed on top.

Serves 4.

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