Recipe for Black Beans with Fresh Plums and Bell Peppers 
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Yield:
4 Servings
Ingredients:
Amount Ingredient
4 med Plums, purple
1/2 tbl Butter, unsalted OR
1/2 tbl Corn oil
1 lrg Onion, chopped
1 lrg Bell pepper, red, seeded and chopped
1 lrg Bell pepper, yellow, seeded and chopped
2 x Garlic cloves, crushed and minced
2 x Cloves, whole
2 tsp Cumin, ground
1/2 cup Cilantro, fresh, minced
2 tsp Lemon juice, fresh
1 tsp Honey, light (or substitute)
Instructions:
Instructions: Fill a deep saucepan with water and bring to a boil.

Add plums and boil for 30 seconds to loosen skin.

Remove with a slotted spoon and set aside to cool.

Melt butter or heat oil in a large skillet. Add onion, red and yellow gell peppers, garlic, cloves, cumin and cilantro. Saute gently, stirring often, until onion softens, about 5 to 10 minutes.

Meanwhile, peel plums, remove pits and chop pulp. Add pulp, lemon juice and honey to onion mixture. Add beans, cover and continue cooking over low heat until peppers are soft, about 30 minutes, stirring often to prevent stickikng.

Makes 3 to 4 servings.

Lacto/Vegan

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