Recipe for Bladess Black Beans 
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Yield:
8 Servings
Ingredients:
Amount Ingredient
1 lb Black beans, dried
6 cup Chicken stock
4 tbl Oilive oil
1 cup Yellow onion, minced
1 x Plum tomatoes, chopped
1/2 cup Green bell pepper, minced
1/4 cup Cilantro, chopped
1 tbl Balsamic vinegar
1 tbl Sugar
2 tsp Soy sauce
1/2 tsp Oregano
1/8 tsp Lemon pepper seasoning
1 cup Garlic, minced
1/4 lb Ham, in 1/2" pieces
Salt to taste
Sour cream and cilantro sprigs, for
Instructions:
Instructions: 1. Soak the beans overnight in cold water. Drain.

2. Place the beans in a large, heavy pot,cover with water and simmer for four hours, adding some stock to cover the beans as the liquid is reduced.

3. Meanwhile, heat the oil in a skillet over medium high heat. Saute the onion until golden, then add the remaining ingredients except the ham, salt and garnishes. Simmer for three minutes, stirring.

4. Stir the ham and the contents of the skillet into the beans. Simmer, covered, for two hours, stirring and adding more stock to cover the beans as necessary.

5. Season with salt and serve with sour cream and sprigs of cilantro.

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