Recipe for Bland Dal - Chawal

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Yield:

1 servings

Ingredients:

Amount	Ingredient
2 tbl	Toor Dal, (washed and soaked)
1 tsp	Coriander Leaves, (finely chopped)
1/4 tsp	Cumin Seeds
2 pch	Asafoetida
1 stalk	Curry Leaves, (finely chopped)
2 pch	Turmeric Powder, (2 to 3)
	Salt - to taste
1 can	Hot steamed rice

Instructions:

Instructions: Pressure cook washed dal in 2 cups water. (Approx. 4 whistles)

Beat dal with hand beater till smooth and frothy.

Heat ghee, add seeds, asafoetida and curry leaves.

Add turmeric and dal.

Add remaining ingredients.

Boil and simmer for 3-4 minutes.

Serve hot with steamed hot rice.

Making time: 10 minutes (excl. pressuring cooking)

Makes: 1 cup / 1 serving

Best in: ailments like fever, ulcers and acidity. Very wholesome and filling.

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