Instructions: BATTER:
1. In a blender, put the the flour with the salt; add eggbeaters, add water
& milk gradually to
until batter is smooth and thin.

2. Heat a small frying pan, Teflon makes life easy, and spray with Pam.

3. When pan is hot, put in about 1/4 cup batter, tilt pan until the batter

covers it
all over. Cook until it begins to blister and is shiny.

4. Turn out on a towel on a table. Continue until all the batter is used.

Should make about 24
circles.

FILLING:
1. In a large bowl, break up the farmers cheese, and the nonfat cream cheese, and with a fork
mix together, add the eggbeaters, salt & pepper and continue to mix.

Slowly

add up to 4 tbpsn
of non-fat sour cream, mixing completely.

Now its time to build your blintzes.

2. Put some filling off center on each circle. Fold the bottom up; the two

sides in and then roll over to the top. Place on a plate face down and chill for at

least an hour
before. Confused? Just try it, its easy.

3. At this point you can store them in the fridge, or freeze them. They freeze well.

4. To finish, just fry them in a pan sprayed with pam or a small amount of

butter, until browned
on each side. Great, served with Non fat sour cream. They are a bit complicated, but not really
difficult. and they freeze so well. Use well seasoned 6 inch pans.

NOTE: If you freeze them; zap in the nuke for about 30 to 60 seconds BEFORE
frying. These taste so much better then store bought and it really isnt hard. Mrs. Radis manufactures them by the dozen and always keep them in the freezer.

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