Recipe for Blueberry Bran Muffins (Motts) 
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Yield:
12
Ingredients:
Amount Ingredient
1 cup all-bran Cereal
1/2 cup applesauce, unsweetened
1/2 cup skim milk
1/3 cup Molasses
1/4 cup all-purpose flour
1/3 cup granulated sugar
1/2 tsp baking powder
1/4 cup egg beaters 99% egg substitute OR 1 whole egg or 1 egg white
1/2 tsp salt
1/2 tsp cinnamon
1/2 cup blueberries dusted with
1/4 cup all-purpose flour
2 tbl vegetable oil
Instructions:
Instructions: Preheat oven to 400F. Line a 12 cup muffin pan with paper liners or spray with cooking spray.

In a small bowl, add skim milk to bran. Let soak for 5 minutes.

In a large bowl, mix flour, baking powder, salt and cinnamon.

In a separate bowl, blend oil, Apple Juice, Natural Apple Sauce, Grandmas Molasses, sugar, and bran mixture. Mix well. Add egg and egg white. Mix well. Fold in dusted blueberries.

Add apple sauce mixture to flour mixture. Mix until moistened. Fill muffin cups 3/4 full. Bake 20 to 25 minutes. Remove from oven and cool 20 minutes.

Notes:
Motts, you save 25 calories and 3.0 grams of fat per serving. PANTRY: Motts Natural Apple Sauce; Grandmas Molasses

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