Instructions: In a saucepan, combine blueberries and orange juice concentrate.

Bring to a boil, reduce heat slightly and cook, stirring, for 20 minutes or until juice has nearly evaporated.

Stir in sweetener. Cook 5 minutes longer. Spoon into sterilized container and seal with sterilized lid. Store in cool, dry, dark place. Or cover and store in refrigerator up to 4 weeks.

Makes 1 cup

1 tb as spread, 1 extra, 2 g carbohydrate, 13 calories 1/4 cup as

Variation: Substitute raspberries, gooseberries or blackberries.

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