Recipe for Bluefish with Mustard and Yogurt

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Yield:

Ingredients:

Amount	Ingredient
1/2 lb	bluefish - (4 to 6 small fillets, or large fillets cut in 4 to 6 portions)
1 tbl	Dijon mustard
1 tsp	minced fresh ginger
1 cup	low-fat plain yogurt
	Freshly-ground black pepper to taste

Instructions:

Instructions: Preheat oven to 350 degrees.

Combine mustard, ginger, pepper and yogurt and place mixture in a baking dish. Add bluefish fillets. Cover dish with foil and bake for 10 to 15 minutes until fish flakes easily with a fork.

Remove fillets and keep warm. Reduce liquid in baking dish by about half. Add lemon juice. Pour over fish fillets and serve immediately.

This recipe yields 4 to 6 servings.

NOTES :

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