Instructions: Heat oven to 400 degrees. Grease a 9- by 13-inch baking dish with butter; set aside. Sprinkle fish with salt and pepper to taste. Spread mustard over both sides of fish fillets.

Combine bread crumbs and marjoram in a shallow plate. Press fish into seasoned bread crumbs. Arrange fish in a single layer in prepared dish. Drizzle with melted butter; bake 10 to 15 minutes, until fish is cooked through and bread crumbs are crispy and browned.

This recipe yields 4 servings.

Description: "Oily, omega-3-rich fish pair beautifully with strong flavors, such as mustard. Atkins bread crumbs provide a crunchy crust."

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