Instructions: Pick over and wash beans thoroughly in cold water. Place beans in a 3 or 4-quart saucepan, add remaining ingredients, cover and SIMMER for 2 1/2 to 3 hours until beans are tender but not mushy. Shake the pan occasionally to prevent sticking. Edible cow peas and soy beans may be cooked in the same manner.

Makes about 6 cups.

These beans are delicious eaten as is, or may be used for making soup or salad.

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