Recipe for Bok Choy and Green Onions 
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Yield:
4
Ingredients:
Amount Ingredient
2 tbl soy sauce
2 tbl water
1 pkt sugar substitute
1 tbl canola oil
1 tsp sesame oil
1 bn bok choy with leaves cut crosswise
into 2" pieces and rinsed
4 x green onions chopped
3 x garlic cloves finely chopped
Crushed red-pepper flakes to taste
Instructions:
Instructions: In a small bowl, mix soy sauce, water and sugar substitute; set aside.

In a wok or large, deep skillet, heat canola and sesame oils over medium-high heat. Add bok choy, green onions, garlic, soy sauce mixture and pepper flakes to taste. Stir-fry just until bok choy is wilted, about 3 minutes. Stir in peanuts and serve immediately.

This recipe yields 4 servings.

Description: "Bok choy (Chinese cabbage), often sold in the produce section of supermarkets, is juicier and milder tasting than regular cabbage - and its low in carbs."

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