Recipe for Braised Kale 
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Yield:
4
Ingredients:
Amount Ingredient
1 tbl Olive oil
2 cup Sliced onions
1 tsp Salt
Freshly-ground black pepper
2 tbl Minced garlic
8 cup Firmly-packed stemmed torn kale
Instructions:
Instructions: Heat oil in a large skillet over high heat. Add onions, salt and 12 turns of pepper and stir-fry 2 minutes. Add garlic, kale and stock; cook, stirring occasionally, 3 minutes or until kale is tender.

This recipe yields 4 servings.

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