Recipe for Braised Lettuce and Peas 
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Yield:
4
Ingredients:
Amount Ingredient
1 tsp vegetable oil
6 cup Romaine lettuce shredded
[measured after leaves are shredded]
1 cup frozen green peas
1 pch salt
Instructions:
Instructions: In large nonstick skillet, heat oil; add lettuce and peas. Cook over medium heat, tossing constantly, 1 minute, until lettuce is wilted. Remove from heat; let stand, covered, 5 minutes, until peas are tender. Sprinkle with salt and pepper.

Serving Ideas : Serve with Citrus red snapper and green rice

Serves 4.

Each serving provides 1/4 fat, 3 vegetables, and 1/2 bread.

NOTES : This is another recipe from the Weight Watchers Quick Meals recipe book I wrote about in November 2000. The only greens I regularly braise are spinach, but this might make a nice change. I think that peas and beans are relatively high in carbohydrates for non-grain vegetables, so we dont eat them as often as I would like to otherwise.

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