Instructions: How to Prepare:
Place the barley in a fine sieve and wash under cold running water until the water runs clear, about 5 minutes. Drain.

In a heavy saucepan, combine the barley, onion, bay leaf, chicken stock, salt and pepper.

Bring to a boil, then reduce the heat, cover, and simmer for 30 minutes.

Remove from the heat and allow to stand for 5 minutes uncovered.

Fold in 2 tablespoons of the Basil Pesto and mix well, fluffing with a fork.

(Basil Pesto Procedure)

In a blender combine the garlic, basil, pine nuts, cheeses, and vitamin C pill (if using).

Blend on high for 1 minute, then slowly add the oil in a steady stream so that the mixture binds together. Add salt and pepper to taste.

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