Recipe for Braised Vegetables with Couscous 
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Yield:
2
Ingredients:
Amount Ingredient
2 tsp vegetable oil
1 cup onions sliced
1/2 cup sliced carrot
1/2 cup sliced celery
1/2 cup sliced zucchini
1/2 lb garbanzo beans, canned rinsed and drained
1 tbl dried currants
1 pkt vegetable broth mix
1/4 tsp paprika or substitute
1/4 tsp ground cumin
1 dsh pepper
Instructions:
Instructions: 1. In 3-quart nonstick saucepan, heat oil; add onions, carrots, celery, and zucchini and cook over high heat, stirring frequently, until onions are lightly browned, about 3 minutes.

2. Add 1 3/4 cups water, the chick-peas, currants, vegetable broth mix, paprika/substitute, cumin, and pepper. Reduce heat to low, cover, and let simmer until carrot is tender, about 10 minutes.

3. Remove 1/2 cup of broth from chick-pea mixture and pour into small saucepan. Cook broth over high heat until mixture comes to a boil; stir in couscous. Cover saucepan and remove from heat. Let stand for 5 minutes.

4. To serve, on serving platter arrange couscous; top with chick-pea mixture.

NOTES : The vegetable broth is listed in weight watchers as 1 packet instant vegetable broth and seasoning mix. I will have to find a non-allergy substitute. For couscous, I will use Presidents Choice whole wheat couscous, measured dry from the package.

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