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Yield:
1
Ingredients:
Instructions:
Instructions: Pick one high in wheat bran, theres no better source of cancer fighting insoluble fiber, the kind that increases stool bulk and speed. (Scientests think that faster the toxins move through your bowels, the lower your risk of clolrectal cancer.)
Look for a cereal that provides at least 5 grams of fiber per serving. Email this Recipe:
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